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      <image:title>Schedule - Let’s get started…</image:title>
      <image:caption>Reach out below and I will get back to you as soon as possible. If I have openings, we’ll schedule a free 25 minute video call. The purpose of this call is for us to see if there’s a connection between the two of us, for me to hear more about what’s going on, answer any questions you have, talk through insurance &amp; fees (so there are no financial surprises), and see if our schedules align. We’ll decide on frequency of sessions and schedule your first session. I recommend giving it 1-3 sessions to see if how I work is a good fit for you.</image:caption>
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      <image:title>Home - Meet Caitlin.</image:title>
      <image:caption>Hello and welcome! I’m excited and honored you’re interested in working together. I am a licensed counselor in Bozeman, Montana and have been working with people either in a leadership or helping capacity for over 15 years. As a Transforming Touch® Practitioner (TTP) and Somatic Experiencing® Practitioner (SEP), I guide my clients with gaining awareness of their body-mind connection and building nervous system capacity through mindful, compassionate, and body-oriented practices. If you choose to work with me, I will provide space for you to be you. Unfiltered. Swear words and all. Looking forward to connecting with you! Learn more about my story and approach Schedule a consult call</image:caption>
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    <loc>https://www.caitlinbrandl.com/about</loc>
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      <image:title>About - Hi, I’m Caitlin.</image:title>
      <image:caption>Having grown up in Minnesota surrounded by water (in various forms), by the time I turned 17, I was ready for adventure and the ocean. I joined the U.S. Coast Guard, traveled to many different countries, and lived on both coasts before eventually finding my home in Montana in 2014. I still LOVE the water and my happy place is either on the river, swimming in cold water, or surfing on rivers or in the ocean. I also love getting outside with my husband, 2 young daughters, and hyperactive bird dogs— embracing the inevitable chaos that comes along with all that energy! As a child, I was naturally curious and enthralled by people’s stories. I wanted to understand what people were thinking, feeling, why they did what they did, and what they were going through. My experiences in childhood and in the military made me extra curious how people got through hard things. So I started exploring these things within myself. I know what it feels like to be trapped in a cycle of feeling so much pressure inside to stay busy, productive, and focused on work because I’ve lived it. My relationships have suffered because of my reactive or shut down responses. For years I was in survival mode. I am passionate about helping others feel more of a sense of aliveness within themselves and their relationships because I know what it feels like to get out of that cycle. I know that healing is breaking open and confronting toxic shame, self-doubt, and isolation with love and kindness through a safe-enough relationship. Learning, practicing, and receiving Transforming Touch® and Somatic Experiencing® sessions transformed my life. I continue to heal, learn, and grow by receiving ongoing Transforming Touch® sessions, consultations, and trainings in both Transforming Touch®, Somatic Experiencing®, and other trauma-informed modalities. I work best with folks who are open to a different approach than traditional talk therapy. Folks who are tired of being stuck in their patterns, frustrated with the state of their relationships, and are ready to make some brave, life transforming changes.</image:caption>
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