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    <loc>https://www.caitlinbrandl.com/schedule</loc>
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      <image:title>Schedule - Let’s chat…</image:title>
      <image:caption>Fit is important. I get it. You want to meet with someone who you can be yourself with. I offer a free 25 minute phone or video call to hear more about what’s going on, answer any questions you have, talk through insurance &amp; fees (so there are no financial surprises), and see if our schedules align. I see clients in-person and utilize telehealth as it makes sense to - we will discuss what that can look like together. I like to see new clients weekly to start— this is so we can build a relationship and gain some momentum with the work. If you’re unsure about weekly to start, let’s talk more about what is the best fit for your unique needs. The first few sessions are meant for us to get to know one another, see if how I work is a fit for you, and get clear on your goals for our time together. Sessions are typically 60 minutes.</image:caption>
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    <loc>https://www.caitlinbrandl.com/services</loc>
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    <loc>https://www.caitlinbrandl.com/home</loc>
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      <image:title>Home</image:title>
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      <image:title>Home - Meet Caitlin.</image:title>
      <image:caption>Hello and welcome! I’m excited and honored you’re interested in working together. I am a licensed counselor in Bozeman, Montana and have been working with people either in a leadership or helping capacity for over 15 years. As a Transforming Touch® Practitioner (TTP) and Somatic Experiencing® Practitioner (SEP), I guide my clients with gaining awareness of their body-mind connection and building nervous system capacity through mindful, compassionate, and body-oriented practices. If you choose to work with me, I will provide space for you to be you. Unfiltered. Swear words and all. Looking forward to connecting with you! Learn more about my story and approach Schedule a consult call</image:caption>
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  <url>
    <loc>https://www.caitlinbrandl.com/about</loc>
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    <lastmod>2026-02-26</lastmod>
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      <image:title>About - Hi, I’m Caitlin.</image:title>
      <image:caption>Having grown up in Minnesota surrounded by water (in various forms), by the time I turned 17, I was ready for adventure and the ocean. I joined the U.S. Coast Guard, traveled to many different countries, and lived on both coasts before eventually finding my home in Montana in 2014. I still LOVE the water and my happy place is either on the river, swimming in cold water, or surfing on rivers or in the ocean. I also love getting outside with my husband, 2 young daughters, and hyperactive bird dogs— embracing the inevitable chaos that comes along with all that energy! As a child, I was naturally curious and enthralled by people’s stories. I wanted to understand what people were thinking, feeling, why they did what they did, and what they were going through. My experiences in childhood and in the military made me extra curious how people got through hard things. So I started exploring these things within myself. I know what it feels like to be trapped in a cycle of feeling so much pressure inside to stay busy, productive, and focused on work because I’ve lived it. My relationships have suffered because of my reactive or shut down responses. For years I was in survival mode. I am passionate about helping others feel more of a sense of aliveness within themselves and their relationships because I know what it feels like to get out of that cycle. I know that healing is breaking open and confronting toxic shame, self-doubt, and isolation with love and kindness through a safe-enough relationship. Learning, practicing, and receiving Transforming Touch® and Somatic Experiencing® sessions transformed my life. I continue to heal, learn, and grow by receiving ongoing Transforming Touch® sessions, consultations, and trainings in both Transforming Touch®, Somatic Experiencing®, and other trauma-informed modalities. I work best with folks who are open to a different approach than traditional talk therapy. Folks who are tired of being stuck in their patterns, frustrated with the state of their relationships, and are ready to make some brave, life transforming changes.</image:caption>
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